Thursday, February 28, 2008
Sunday, February 24, 2008
Saturday, February 23, 2008
Friday, February 22, 2008
Thursday
Rest day. My right heel is missing a huge amount of skin from my boot rubbing...not much I can do until it heals more. Plus I am starting 12 hour midnight shifts. I'll be lucky to get my abs on the ball.
Wednesday
Another incredible hiking and climbing day...massive amounts of energy spent to the point I felt nauseous and couldn't eat till Thursday noonish. Great day though.
Tuesday, February 19, 2008
Monday
I did about half an hour of bouldering before the ice climbing class at Midwest...then I took the class. Not too much climbing BUT I learned ALOT!
Abs on the ball as usual.
Abs on the ball as usual.
Monday, February 18, 2008
Sunday
Spent several hours in the wind on WBL..not kiting but helping out.
1 hour climbing at VE
2 hours killer pool kayaking.
Abs on the ball.
1 hour climbing at VE
2 hours killer pool kayaking.
Abs on the ball.
Saturday, February 16, 2008
Thursday, February 14, 2008
Wednesday
I'm working alot of 12 hour shifts this week so not much for play/exercise. Last night I did have a killer 12 hour job so I did get alot of exercise that way :(
Abs on the ball is all.
Abs on the ball is all.
Wednesday, February 13, 2008
Sunday, February 10, 2008
Saturday, February 09, 2008
Wednesday, February 06, 2008
Tuesday, February 05, 2008
Monday, February 04, 2008
Sunday
Nothing done for exercise, but I worked a 12 hour day shift and "paid" for Saturday night...so it goes ;)
Friday, February 01, 2008
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