Sunday, January 04, 2009


about 3 1/2 to 4 hours climbing at VE.
Abs on the ball

Saturday, January 03, 2009


Half an hour of XC skiing
one hour of hot tub stretches alternating with swimming in the pool and the water's all good!
Abs on the ball


About 4 hours or so of ice climbing and bluff hiking with a very heavy pack.
sledding and snowboarding...about an hour

Thursday, January 01, 2009

Happy New Year!

Yes...I am going to be just like everyone else and start back into my exercise routine hard. Today I XC skied for an hour and had my 15 minutes of fame snowboarding at the city park. A few more times on the baby bunny hills with the board and I'll be ready for the adult size bunny hills :) 2009 is gonna be fine!
Abs on the ball